Oliver Miguel

Yoga instructor and Coordinator at Namaste Yoga Farm

Location: Uttara Kannada, Karnataka, India (Kumta Area, India)
Industry: Health, Wellness and Fitness

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Oliver Miguel's Overview

Current

Yoga instructor and Coordinator at Namaste Yoga Farm

Education

Patanjali school of Dharamsala

Connections

72 connections

Websites

When I was first given a yoga book, it felt as if someone had given me a guidebook for the path to my life. The five principals of yoga: proper exercise, proper breathing, proper relaxation, proper diet and positive thinking/meditation, all fitted me just right.

I later qualified as a Yoga Teacher at the Patanjali Ashram in India. My teaching nowadays is based on the sequence of Sivananda Yoga, but I am inspired by many other teachers and therefore have put my own style, concentrating most on the relaxation.

Yoga (the understanding on how my mind works) has brought a lot of health and happiness into my life. This is what I love to pass on to my students: an inspiration to their own path of health and happiness.

Specialties

yoga, chess

Yoga instructor and Coordinator

Namaste Yoga Farm

Partnership; 1-10 employees; Health, Wellness and Fitness industry

May 2008 – Present (4 years 1 month)

An oasis of peace just 5 minutes walk from the golden sands of Kudle beach and the famous Rama temple/Shiva cave of Gokarna.Sleep in luxurious cottages with their own veranda or Yoga deck over-looking the Zen garden and pool or in one of the enchanting Tents or Bamboo huts build under a canopy of stars and palm leafes. Organic vegetables, fruits and herbs grow amongst tropical flowers, healing plants and abundant birdlife.

Explore nearby beaches, local villages, ancient temples and caves.Transform mind, body and spirit through yoga and meditation indulge in thai massage or take a river-kayak tour into the backwaters.Enjoy free reiki healing, art classes and chess club on thursdays or perhaps just simply relax, unwind and enjoy the magic of Gokarna.